Winning over Stress
“It is the Lord who goes before you. He will be with you; he will not fail you or forsake you. Do not fear or be dismayed.” -Deuteronomy 31:8
A large number of scientific studies have proven that stress is the number one modern time killer. It is the major cause for the staggering increase in cancer, strokes and heart attacks in the past few decades. The most alarming fact is that more and more young people fall victim to these diseases.
People around us always urge us to lift our level of performance and pursue greater excellence…But what about the stress that produces! And If we can’t cope with present pressure and stress how will we manage to survive if stress levels increase.
Experts say that fighting stress could prolong our lives by a few years. But how does this happen? IF we are to increase performance and pursue excellence… And live a better quality of life……we have got to –
1) Change structures in our lives
2) Re-order our priorities
3) Change or get rid of distracting & harmful habits
Think about it for a moment. Take it to your prayer and make decisions.
God bless you.